Podcasts

La Grange, TX © Michael D Day

La Grange, TX © Michael D Day

Are you ready to put you first?  These podcasts are bite-sized nuggets to help you do just that!  They include tips for positive steps you can easily include in your daily life.  Form time to time, we will showcase guest speakers, whose talents we recognize and want to share with you.  Let us know what you think!

Please check back regularly for new products.

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Some browsers may not display the Play/Pause arrow near the left end of the play bar.  If the arrow does not appear, click here to refresh the page.  If that does not resolve the issue, clicking on the left side of the music bar just to the left of the 00:00 will start the player.

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