La Grange, TX © Michael D Day

La Grange, TX © Michael D Day

Are you ready to put you first?  These podcasts are bite-sized nuggets to help you do just that!  They include tips for positive steps you can easily include in your daily life.  Form time to time, we will showcase guest speakers, whose talents we recognize and want to share with you.  Let us know what you think!

Please check back regularly for new products.





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