Lifestyle - Georgia R Day

Growth In Life Is A Choice

By Georgia Last Updated in Articles on Jun 20, 2018

“Life is change. Growth is Optional. Choose Wisely.” says Karen Kaiser Clark, world-renowned lecturer, consultant, educator and author. For those who struggle, at least occasionally, with change, Karen’s advice may have a bit of a sting in it. Yet, when you reflect on the difficult circumstances in your life, some provoking life-altering change, you begin to see when, where and how you changed as the result. What lessons did you learn and how did you choose to share the wisdom you gained? If you are in corporate America and have been there over ten years, you have seen tumultuous changes, affecting you, your team mates and most importantly your family. You may have been laid off, perhaps multiple times, due simply to corporate reorganizations. You may have been placed in situations where you had to make decisions you disagreed with, simply to keep your job. Are you sleeping poorly,.

Facing Trouble

By Georgia Last Updated in Blogs on Jun 7, 2018

In Lewis Timberlake’s book, First Thing Every Morning, he talks about trouble and how to deal with it effectively. He quotes Michael Jordan: “If it turns out that my best wasn’t good enough, at least I won’t look back and say that I was afraid to try; failure makes me work even harder”. This quote reminds me of ‘mental muscle’, where what you think over time can determine how you act. So, if your first instinct is negative (and I have been guilty), your actions will usually follow the same pattern. How do you change it? From my perspective, it takes a deliberate decision to change, daily practice with the goal of positive reaction to trouble, patience, and taking a few deep breaths to calm the mind down. Try repetition of positive thoughts –

Will Rogers’ Formula for Success

By Georgia Last Updated in Blogs on Mar 18, 2017

“In order to succeed, you must know what you are doing, like what you are doing and believe in what you are doing.” – Will Rogers. For those who may not know him, Will Rogers was an American cowboy, newspaper columnist, stage and motion picture actor, and humorist. He certainly was not afraid to try new things and gave us his wisdom in simple, direct terms. His advice on success is no exception. Knowing what you are doing says you have a specific goal in mind – at this point, you don’t have to know how you are going to get there. If you decide, for example, that being an industrial engineer serving large companies does not feel like what you were meant to do, you look at options and see that small business coaching looks like a better fit. How to get there – you have a friend who.

50+ Healthy Lifestyles: 5 Barriers to Long-Term Success

By Georgia Last Updated in Blogs on Dec 3, 2013

I will share 5 barriers to healthy lifestyles for those ages 50+ that can inhibit personal success, and more importantly, what to do instead. Here are my top 5: Barrier 1: Not believing you can or should cook meals at home. This is a mindset issue, especially for those who spent years caring for others and preparing 2 to 3 meals every day. They express “burn out” and look for other options. They frequently watch the Food Channel, but rarely take the next step – you know the one where they actually get in the kitchen and use the utensils! Instead, eating out is the option of choice. Expense is only part of the issue; calories consumed in eating one meal out can exceed any reasonable amount for one full day. What to do instead. If you are eating out more than three times a week, develop a new habit.

Defeat the Everyone Else Comes First Syndrone

By Georgia Last Updated in Articles on Sep 20, 2013

Reflect, for a moment, on something you have wanted to do for yourself and let fear get in the way of a positive outcome – one where you chose to let fear get in your way. The following examples illustrate the levels of fear and steps you can take to overcome them. Picture the following scenes: Mild “Everyone Else Comes First” Syndrome You have found an online painting course you would love to take, but that’s when the kids play soccer. A “but” statement is the most frequent first response. What to Do: Because you are really interested in this course, you begin to explore alternatives and ask questions. Is the course taped or on video? Are there makeup sessions? Can I carpool for soccer and have my spouse rotate times with me? Is the course repeated at a time when school sports are not being played? The point is.

Life Balance

By Georgia Last Updated in Balance on Jul 18, 2013

When we are in the formative years, before age 18, our focus is usually driven by getting an education, forming relationships, and beginning to separate ourselves from a family unit, with parents and siblings, to learn how to create our own adult life. For many, this also means the beginning of adult responsibilities, getting a job, perhaps going into a permanent relationship with someone, starting a family, and discovering changes in our outlook on life as we begin to mature. We have dreams and plans; some of which work and some which do not, and our opinions of what these should be change over time. For those who have little or no experience with setting written goals, this can seem to be a formidable task. Yet, the rewards of taking the risk to decide what you want and how you would like it to look can be amazing. Using the.

Learning to Love Mondays

By Georgia Last Updated in Balance on Oct 24, 2011

Kamama LLC is proud to announce a new website devoted to lifestyle management, creating freedom of choice. Take a look at http://www.learningtolovemondays.com.

Over the months I worked with Georgia I found she has a wonderful ability to listen deeply and create valuable feedback. She is flexible in meeting me where I am and expounding on my strengths and drawing out my lesser abilities to be strengthened.

Georgia is consummate professional, she is direct, succinct and has years of experience in business and management and am grateful she has shared this through her books as well as her coaching! Georgia is totally dedicated to her clients success and growth and goes the extra miles with support.

I would recommend Georgia to anyone for business coaching of any kind.

Sherry W
If you are looking for direction in your career, or want validation you are moving in the right direction, you need to call Georgia Day. I have known Georgia for over seven years now and jump at any opportunity to collaborate with her.

Georgia is one amazing woman who has the innate ability to hone in on your talents, skills, abilities and help you see them for what they are. She is an exceptional professional and personal coach that is more concerned about what you need to hear than how you will feel when you hear it. She is direct but gentle in her approach while telling you the way “it is”. She will help you get a new perspective right when you need it and motivate you in ways that will put success in your path with a capital S.

Working with Georgia has enriched my life. She started out as my collaborator and quickly became my coach. She is now the first person I call when I need to validate my professional direction or evaluate my life balance. She will enrich your life. She will change your life. She will help you make a difference.

Stephanie R
Georgia is the type of person you definitely want in your corner. She has great instincts and wisdom and puts it to use with skill and finesse. I may not always WANT to talk to her but I have learned I should wisely embrace the opportunity. “Nothing changes if nothing changes”! Georgia is adept at getting me to examine where I need to grow – I may not want to face it at the time and I often find myself asking how did she figure that out. If you want to grow beyond your own “perceived limitations”‘ talk with Georgia and you’ll find what is most important to you and the power and ability to carry it out.

Janice A
I met Georgia Day, President of Kamama Consultancy, after having observed the results of her work with several other people. Lacking growth opportunities in my previous position, I had decided that now was the perfect time to update my career portfolio and create a resume which would help me transition into a new industry; I knew that Georgia was the perfect person for the job. She clearly explained the process, time frame and anticipated results. At the end of the project, I had a professional biographical sketch, qualitative resume, and direction for my next steps.

I found Georgia to be an effective listener, positive, and confident in my ability to succeed. She is ethical, committed, creative, empowering, and totally focused on her clients’ success. I now have a new job, more aligned with where I would like my career to be and I highly recommend her.

Karla G
I have had a wonderful experience working with Georgia Day. She is very knowledgeable and experienced. She helped guide me through the process of professional ideas and thoughts for life’s choices. She is particularly skilled with authorship and entrepreneurship. I have found her to be a valuable resource and is a “must go to” professional. She is very responsive and someone that I count on for advice and suggestions. I have found none better.

Denise Z
Words cannot express how much it means for you to believe in me! I see your potential and believe strongly in you, so to have it reversed…thank you, thank you.

Paris L
Georgia Day is a consummate professional with many areas of expertise. From job development, personal skills development, resumes building, speaking, mentoring/coaching and writing, she does it all and to such a level she is a highly sought leader in many fields. Her integrity is her calling card: If Georgia commits to a project, it will be completed on or before the deadline. The finished product will always exceed the team’s expectations. As a strong leader, she often trains successors while continuously enhancing her skill sets. Her big-hearted integrity is beyond reproach and I am proud to call her my friend and business associate.

Joyce M
Georgia is dedicated to helping her clients achieve great success through self-promotion. She has an amazing way of making one realize their self-worth and bringing them to a higher-level of thinking. Georgia has been a true inspiration and motivator for me and I would recommend her to anyone!

Robin Z